0.8 C
London
Friday, January 19, 2018
As a vegan and a cardiologist, I have come to develop an attitude about hospital food over the years. We're long past the point where anyone can wonder if "clean eating" is important in disease prevention and reversal. By...
The subject of weight control typically centers on the food we eat—which types of food to avoid, which foods to consume. When people arrive at the Never Diet Again workshop I lead at Mohonk Mountain House, more often than not...
Most diets focus only on the quality and quantity of the foods we eat, but I'm here to tell you that it's also important to pay attention to the where and how. Mindless eating in front of the fridge,...
Diet fads come and go, but the F-Factor approach is based on a scientific understanding of anatomy and physiology, and these principles don’t change with the tides of dieting. For more than a decade, The F-Factor Program has helped thousands...

Recent Posts